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Does Nicotine Raise Your IQ by 10 Points?

Does Nicotine Raise Your IQ by 10 Points?

Does nicotine really boost IQ by 10 points? A breakdown of the evidence behind bold claims, cognitive effects, and what the research actually shows.

Six Interesting Points from the BAT Annual Report

Six Interesting Points from the BAT Annual Report

Discover how British American Tobacco’s 2025 report reveals nicotine pouches as their fastest-growing, safer, and more profitable product category worldwide.

Ferrari’s F1 Race Suits Features ZYN

Ferrari’s F1 Race Suits Features ZYN

Ferrari’s 2026 F1 race suits will feature ZYN branding. Is this a tobacco throwback or a sign that smoke-free nicotine is entering the mainstream?

The BBC is Still Not Impartial on Nicotine

The BBC is Still Not Impartial on Nicotine

BBC coverage of nicotine remains heavily skewed. New figures show negative reporting still dominates vaping and pouch stories, despite claims of impartiality.

Pouch Patrons #2: Slash from Guns N’ Roses

Pouch Patrons #2: Slash from Guns N’ Roses

Slash’s journey from cigarettes to snus shows how reduced-risk nicotine can help people quit smoking and why adult access to alternatives matters.

Pouch Patrons #1: Shane Gillis

Pouch Patrons #1: Shane Gillis

Shane Gillis is one of America’s most popular comedians and a very public nicotine pouch user. We look at the jokes, the podcasts, and the context.

Media Watch: WSJ on Pouces as Tech Perks

Media Watch: WSJ on Pouces as Tech Perks

Wall Street Journal reports nicotine pouches as a Silicon Valley tech perk. Is this harm reduction, biohacking culture, or pressure to work longer hours?

Media Watch: Radio New Zealand on Pouch Legalisation

Media Watch: Radio New Zealand on Pouch Legalisation

Radio NZ argues against legalising nicotine pouches. This analysis breaks down all eight claims and shows why regulated pouches could support New Zealand’s smoke-free goals.

Media Watch: CBC Investigates Nicotine Pouches

Media Watch: CBC Investigates Nicotine Pouches

CBC’s investigation into nicotine pouches repeats the same tropes seen for years. This breakdown exposes the gaps, the contradictions, and what’s left unsaid.

The Ongoing Failure of UK Tobacco Control

The Ongoing Failure of UK Tobacco Control

The UK promised to defend harm reduction at COP11, then retreated. This analysis exposes silence, contradictions, and a failing tobacco-control agenda.

Media Watch: Observer Sensemaker on Nicotine Pouches

Media Watch: Observer Sensemaker on Nicotine Pouches

A breakdown of the Observer Sensemaker’s take on nicotine pouches, exposing misconceptions, selective narratives, and the wider context ignored by public health voices.

Sweden is Officially “Smoke-Free”

Sweden is Officially “Smoke-Free”

Sweden becomes the first country in the world to go smoke-free, thanks to snus and nicotine pouches—not government bans. Here’s how they did it.

GOVERNMENT TO BACK VAPING AT COP 11

GOVERNMENT TO BACK VAPING AT COP 11

UK to defend vaping at WHO’s COP11 in Geneva. Health Minister confirms harm reduction stance as campaigners urge clear public support for vapes.

Smoke Free Sweden’s New Report

Smoke Free Sweden’s New Report

Sweden shows what happens when safer nicotine alternatives are available. A new report highlights health gains, global lessons – and looming risks.

Interview with Mark Oates for COP11

Interview with Mark Oates for COP11

Vaping advocate Mark Oates warns of WHO’s anti-harm reduction push at COP11. Why UK vapers must act now to protect access and save lives.

Are Nicotine Pouch Poisonings Out of Control?

Are Nicotine Pouch Poisonings Out of Control?

Are nicotine pouch poisonings spiralling? Headlines exaggerate the danger—here’s what the data actually shows, and how safety can be improved.

Could Vapers Be Denied NHS IVF

Could Vapers Be Denied NHS IVF

NHS IVF funding in Cheshire and Merseyside could exclude vapers. But does the science justify it, or are patients being unfairly penalised?

Daily Pouch Travel: Spain

Daily Pouch Travel: Spain

Spain’s favorite UK holiday spot may soon be hostile to pouch users. Here’s what you need to know before packing for your trip.

Looking Forward to COP 11 with Martin Cullip

Looking Forward to COP 11 with Martin Cullip

Martin Cullip previews COP 11 and the upcoming Good COP counter-event in Geneva. From WHO irrelevance to UK missed opportunities, we discuss harm reduction, global tobacco policy, and why dissent matters more than ever.

Media Watch: Fredrik Nystrom in the Washington Post

Media Watch: Fredrik Nystrom in the Washington Post

Fredrik Nyström challenges lazy health dogma in a sharp Washington Post op-ed, exploring the real effects of quitting snus and the unexpected risks of “healthy” lifestyles. Nuance beats orthodoxy every time.

Media Watch: BBC Suddenly Wants to Protect Children

Media Watch: BBC Suddenly Wants to Protect Children

The BBC’s latest piece on nicotine pouches raises eyebrows for its sensationalism and selective framing. We examine the facts behind the headlines, the real risks, and what’s missing from the coverage.

6 Interesting Points From the Haypp UK Nicotine Pouch Report

6 Interesting Points From the Haypp UK Nicotine Pouch Report

Discover 6 key insights from the 2025 Haypp UK Nicotine Pouch Report, including rapid market growth, user demographics, quit attempts, and regional trends. Based on data from over 35,000 customers, this report highlights the growing role of pouches in UK tobacco harm reduction.

Interview with Federico N. Fernández on “How Sweden Quit Smoking”.

Interview with Federico N. Fernández on “How Sweden Quit Smoking”.

In this wide-ranging interview, Federico N. Fernández, CEO of We Are Innovation, discusses the award-winning documentary “How Sweden Quit Smoking”. Discover how the film came together, what makes Sweden a global outlier in tobacco control, and why the world should be paying attention to nicotine pouches and harm reduction.

Pouch Prohibition Reaches New Heights

Pouch Prohibition Reaches New Heights

Delta Airlines faces backlash after a passenger is forced to spit out a ZYN pouch mid-flight. Discover the controversial policies behind this surprising incident.

Daily Pouch Travel: France

Daily Pouch Travel: France

Discover why nicotine pouch users face harsh penalties in France. Avoid fines and jail time by choosing destinations like Gotland, Bucharest, or Budapest instead!

Can We Rely on Youth Nicotine Pouch Use Figures?

Can We Rely on Youth Nicotine Pouch Use Figures?

Explore the reliability of youth nicotine pouch use statistics and the impact of self-reporting biases. Could the figures be inflated, affecting policy decisions?

Why Is Tobacco Control Not Getting Behind ZYN?

Why Is Tobacco Control Not Getting Behind ZYN?

Explore why tobacco control resists ZYN, despite its responsible marketing aimed at adults over 21. Discover the controversial debate on nicotine pouches and youth.

The Vaping Deaths That Weren’t Vaping Deaths

The Vaping Deaths That Weren’t Vaping Deaths

Uncover the truth about sensationalised vaping deaths. Examining cases where media misreported causes, revealing the real dangers and misinformation surrounding vaping.

KLAR Introduces New Bioceramic Nicotine Pouch

KLAR Introduces New Bioceramic Nicotine Pouch

Discover KLAR's bioceramic nicotine pouches, delivering nicotine faster and more efficiently. Available in the UK, these biodegradable pouches redefine user experience.

Media Watch: The Island Packet’s Pack of Lies

Media Watch: The Island Packet’s Pack of Lies

Debunking myths: Youth vaping isn't an epidemic. Dive into a factual analysis of the Island Packet's claims and uncover the truth behind youth vaping trends.

Kenya Gets Graphic With Nicotine Pouch Warnings

Kenya Gets Graphic With Nicotine Pouch Warnings

Kenya enforces graphic warnings on nicotine pouches and vapes, sparking debate on their efficacy and ethical concerns, as critics question misleading health claims.

Should the NHS Treat Vaping Like Weight Loss Drugs?

Should the NHS Treat Vaping Like Weight Loss Drugs?

Explore the debate: Should the NHS treat vaping like weight loss drugs? Discover insights on health, economy, and prevention in tackling obesity and smoking issues.

Media Watch: More BBC Fear Mongering Over Pouches

Media Watch: More BBC Fear Mongering Over Pouches

Uncover the truth behind BBC's alarming headlines on illicit nicotine pouches. Are they truly a cause for concern, or just media hype? Explore the analysis.

What is Synthetic Nicotine?

What is Synthetic Nicotine?

Discover synthetic nicotine: a lab-grown alternative to traditional nicotine, offering purity and environmental benefits. Explore its use in VELO Plus pouches.

Nicotine Pouches Under Attack in Ireland

Nicotine Pouches Under Attack in Ireland

Nicotine pouches face scrutiny in Ireland as media and policymakers debate their impact. With smoking rates still high, is stigmatising harm reduction the answer?

The Five Great Tobacco Control Conspiracies

The Five Great Tobacco Control Conspiracies

This editorial debunks five persistent tobacco control conspiracy theories, separating fact from fiction on vaping, nicotine, and harm reduction.

The Vacuous and Vapid Vaping Debate

The Vacuous and Vapid Vaping Debate

Explore the chaotic UK vaping legislation debate, MP misunderstandings, and implications for public health and personal freedom.

Quebec To The Future 4

Quebec To The Future 4

Travel back Doc to stop Quebec's vape flavor ban and prevent a future rise in smoking. Discover the consequences in this adventure.

The Vaper Expo 2024

The Vaper Expo 2024

Discover the shift in nicotine alternatives at The Vaper Expo 2024. Explore the rise of nicotine pouches as they move from niche to mainstream

France Announces Nicotine Pouch Ban

France Announces Nicotine Pouch Ban

France's controversial nicotine pouch ban and its potential impact on consumers and smoking rates. Discover the debate now!

The Dark Side of the Street

The Dark Side of the Street

Health Minister Wes Streeting fights the Nanny State label in a New Statesman interview on NHS reforms while addressing Labour's challenges.

It’s Not a Ban… But It’s a Ban

It’s Not a Ban… But It’s a Ban

Explore how Canada and Luxembourg's regulations on nicotine pouches create de facto bans, limiting consumer access and choice.

New Paper Analyses Nicotine Pouch Advertising

New Paper Analyses Nicotine Pouch Advertising

The Daily Pouch analyzes a new study on nicotine pouch advertising, evaluating marketing and youth targeting claims across sports and digital ads.

Media Watch: The Economist on ZYN

Media Watch: The Economist on ZYN

Explore The Economist's take on the rise of ZYN nicotine pouches, their impact on smoking, and why they resonate with conservatives.

Can ZYN “Make America Great Again”?

Can ZYN “Make America Great Again”?

ZYN factory in Colorado to create thousands of jobs. Despite controversy, ZYN pouches aim to reduce smoking rates and boost local economy.

Interview with Martin Cullip

Interview with Martin Cullip

An interview with harm reduction advocate Martin Cullip discussing UK politics, harm reduction policy, and parenting.

World Vape Day 2024

World Vape Day 2024

World Vape Day 2024: Exploring the global impact of vaping and the challenges faced in promoting harm reduction.

Media Watch: CBC on Nicotine Pouches

Media Watch: CBC on Nicotine Pouches

Explore CBC's coverage on nicotine pouches. Uncover the bias, weak arguments, and questionable integrity in the anti-ZONNIC agenda.

Media Watch: Daily Mail’s Daily Moral Panic

Media Watch: Daily Mail’s Daily Moral Panic

This editorial critiques a Daily Mail article on nicotine pouches, exposing alarmist tactics, biased sources, and misleading claims that spread misinformation.

Curt Enzel: The Father of Nicotine Pouch

Curt Enzel: The Father of Nicotine Pouch

Discover how Curt Enzel invented the portioned snus pouch and transformed tobacco use in Sweden. Read this editorial on his lasting impact on harm reduction.

Is nicotine really as addictive as heroin?

Is nicotine really as addictive as heroin?

Is nicotine is as addictive as heroin? No - Uncover the origins of this claim, scrutinise the evidence, and challenge the common wisdom.

Review: Roar Labs Nicotine Pouch Range

Review: Roar Labs Nicotine Pouch Range

This review examines the Roar Labs nicotine pouch range, evaluating flavors, strengths, and build quality alongside insights from company leadership.

Good COP, Bad COP at Panama

Good COP, Bad COP at Panama

Explore the contrasting approaches of the WHO's FCTC COP10 in addressing tobacco control and harm reduction at Panama.

Media Watch: Bloomberg News on Snus

Media Watch: Bloomberg News on Snus

Explore Bloomberg News' unexpected take on snus, a smoke-free alternative to smoking popular in Sweden. Here the blog debunking common myths.

Rethinking Nicotine with Clive Bates

Rethinking Nicotine with Clive Bates

Our interview with Clive Bates, a leading voice in tobacco harm reduction. Discussing nicotine's history, the future of tobacco and more.

Are Nicotine Pouches Bad For Oral Health?

Are Nicotine Pouches Bad For Oral Health?

The impact of nicotine pouches on oral health. Understand the dentists' perspective and learn about potential risks comparted to smoking.

Do Nicotine Pouches Target Youth Users?

Do Nicotine Pouches Target Youth Users?

Explore the debate around nicotine pouches and youth. The truth behind Big Tobacco's marketing and claims of anti-tobacco lobbyists.

Can Big Tobacco Be Reformed?

Can Big Tobacco Be Reformed?

This editorial examines Big Tobacco's future, weighing industry bans, fines, and a potential shift toward reduced-risk products like vapes and pouches.

Nordic Sprint Nicotine Pouches

Nordic Sprint Nicotine Pouches

Discover Nordic Spirit - the JTI brand nicotine pouch brand. Tobacco-free, available in varied strengths/flavours distributed worldwide

VELO Nicotine Pouches

VELO Nicotine Pouches

Explore VELO nicotine pouches - a leading global brand offering tobacco-free products in various strengths and unique flavours. Learn more...

ZYN Nicotine Pouches

ZYN Nicotine Pouches

Explore ZYN nicotine pouches by Swedish Match. Varying flavors, strengths, and sizes offer a transition from smoking - plus the latest memes!

How Sweden Quit Smoking: A Review

How Sweden Quit Smoking: A Review

Watch 'How Sweden Quit Smoking,' a documentary by Tomasz Agencki. Explore the role of harm-reduction products & snus in low smoking rates.

The Mail Online Gets Snus With the Facts

The Mail Online Gets Snus With the Facts

Dissect differences between nicotine pouches & Snus. Debunk media myths, clarify health claims, regulation, and marketing practices.

Review: Zone X 'Sunset' (10mg) Nicotine Pouch

Review: Zone X 'Sunset' (10mg) Nicotine Pouch

This review examines Zone X Sunset 10mg nicotine pouches, testing the blood orange and ginger blend, smooth strength, and sleek eco-conscious packaging.

Sweden Set to Reduce Snus Tax

Sweden Set to Reduce Snus Tax

Sweden will reduce snus taxes by 20% and raise cigarette taxes in November. The article examines the government's fiscal shift and harm reduction goals.

The (Ministry of) Truth Initiative Have Nicotine Pouches in Their Crosshairs

The (Ministry of) Truth Initiative Have Nicotine Pouches in Their Crosshairs

The Truth Initiative is a US non-profit organization aiming to reduce smoking and nicotine use among young people. However, it has faced criticism for spreading misinformation, rejecting harm reduction strategies, and prioritizing its anti-tobacco agenda over public health. Its fixation on attacking tobacco companies and refusal to acknowledge the effectiveness of harm reduction methods have raised concerns about its credibility and motives.

One Step Forward, Two Steps Back

One Step Forward, Two Steps Back

Sweden nears a 5% smoking rate, but EU taxes and flavor bans on nicotine pouches threaten progress. This piece shows how these rules undermine harm reduction.

New Finnish Coalition Government Pulls Back on Nicotine Pouch Ban

New Finnish Coalition Government Pulls Back on Nicotine Pouch Ban

After months of regulatory wrangling, Finland's moral crusade against nicotine pouches may be coming to an end. Now, it looks as though the election of a coalition government will see the product heavily regulated but not banned, which is encouraging news for anyone with a serious interest in reducing smoking-related deaths and illness in the country.

Italy Moves to Ban Online Nicotine Pouches Sales

Italy Moves to Ban Online Nicotine Pouches Sales

Italian health institute, the ISS, suggests about 24% of Italians are current smokers. However, the country is using tax laws to ban the online sale of nicotine pouches and e-liquids.

Introducing Considerate Pouchers

Introducing Considerate Pouchers

Considerate Pouchers work on promoting nicotine pouches in the UK and EU as safer alternatives to smoking, aiding in the 'smoke-free' mission.

Professor Karl Fagerstrom interview

Professor Karl Fagerstrom interview

The article discusses the remarkable achievements of Professor Karl Fagerstrom, a renowned advocate of tobacco harm reduction, clinical psychologist, and inventor of the Fagerström Test for Nicotine Dependence. Despite his long and distinguished career in public health matters, Professor Fagerstrom remains actively involved in reducing smoking-related deaths and diseases.

The Great Smoking Escape - A Personal Story

The Great Smoking Escape - A Personal Story

Exploring a personal journey from smoking to using nicotine pouches, revealing benefits as a less risky alternative to cigarettes and vaping.

The EU's Demented Attack on Harm Reduction

The EU's Demented Attack on Harm Reduction

The EU plans to increase taxes on the very products which help people quit smoking. This is a counterproductive, harm creating policy.

The Belgian Government votes to support smoking!

The Belgian Government votes to support smoking!

Belgium's ban on nicotine pouches ignores harm reduction evidence. This editorial critiques the policy and explains why it may inadvertently encourage smoking.

The Nicotine Pouch Market is Growing

The Nicotine Pouch Market is Growing

Global nicotine pouch market to reach $11271.92M by 2028. These products offer a discreet, affordable, healthier smoking alternative.

Review: Loop's Jalapeno Lime

Review: Loop's Jalapeno Lime

Nicotine Pouch Review: Let's take a look at a member of the LOOP range - spicy 'Jalapeno Lime' flavour

Buying Nicotine Pouches Locally

Buying Nicotine Pouches Locally

Explore where to buy nicotine pouches locally, from supermarkets to corner shops. This review covers retail availability, discreet use, and health factors.

Consumer Advocacy

Consumer Advocacy

Find our more about consumer advoacy with The Daily Pouch and consumer group Considerate Pouchers. Focused on nicotine pouches and snus.

Haypp - 10% off your first order

Haypp - 10% off your first order

Save 10% on your first order at Haypp. Discover a wide range of tobacco-free nicotine pouches. Shop now for innovative, discreet Nicopods.